Congruence and Incongruence – How to Believe You’re Good Enough

Congruence and Incongruence

Carl Rogers on Congruence “We cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed” (Carl R. Rogers, On Becoming a Person). Carl Rogers referred to congruence as a compatible match between an individual’s ideal sense of self and their actual experience of their sense … Read More